Weigh In record (no journal entry) for 05 January 2014
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320.0 lb
Lost so far: 0 lb.
Still to go: 190.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2014:
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1142 kcal
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Fat: 89.06g | Prot: 72.13g | Carb: 27.80g.
Breakfast: Butter, Tomatoes, FlaxWaffle w/ZuchinniandJicama, Jimmy Dean Premium Pork Regular Sausage, Great Value Romaine Lettuce, Maple Grove Farms of Vermont Sugar Free Maple Syrup, Egg, Croutons, Gruyere. Dinner: Mashed Potato, Butter, Brussels Sprouts, Hannaford Angus Beef Eye Round Roast. Snacks/Other: Gruyere Batons, Carrots. more...
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gaining 0.2 lb a week
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