Weigh In record (no journal entry) for 02 February 2011
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189.0 lb
Lost so far: 17.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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2363 kcal
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Fat: 70.97g | Prot: 61.54g | Carb: 374.41g.
Breakfast: Nutella, Butter Top White Bread. Lunch: Mountain Dew, Premium saltine crackers, water, Campbell's chicken noodle soup. Dinner: Diet Coke Plus, ball park hot dog, kraft velveeta cheese, 1% milk, elbow pasta. Snacks/Other: Special K Cereal Bar - Raspberry Cheesecake, mountain dew, Simply Orange Juice. more...
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2610 kcal
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Activities & Exercise:
Resting - 1 hour and 30 minutes, Sitting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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sarah121haras's weight history
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