hverryt's Journal, 03 January 2014

158.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 39.70g | Prot: 44.95g | Carb: 132.60g.   Lunch: Dole Light Caesar Salad Kit. Dinner: Mission Homestyle Flour Tortillas, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Snacks/Other: Eillien's Salt Water Taffy, Eating Right Peeled Baby-cut Carrots, Hershey's Special Dark Chocolate Miniatures (1). more...

1770 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...