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Rollercoaster ride on mass. Getting back down again.
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226.4 lb
Lost so far: 25.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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2100 kcal
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Fat: 83.00g | Prot: 128.00g | Carb: 214.00g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Chiquita Banana. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Starkist Foods Tuna Creations Sweet & Spicy, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Dinner: Mountain Dew Mountain Dew, Deans Chip Dip, Ruffles Simply Natural Sea Salted Reduced Fat Potato Chips, Brownberry 100% Whole Wheat Bun. Snacks/Other: Johnsonville Smoked Brats, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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gaining 0.2 lb a week
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 Comments
Same thing over here keep going 😊
08 Apr 21 by member: jenny3781
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