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Well it is official i have lost 20 pounds since the 15th of March only 105 to go did my little happy dance and went straight to the kitchen for my breakfast. i am so glad i have found this site it has made getting up weighing in and marking all my meals a bit more fun not to mention sharing hurdles setbacks and support from everyone WE GOT THIS
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304.5 lb
Lost so far: 20.5 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1513 kcal
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Fat: 50.83g | Prot: 73.86g | Carb: 191.11g.
Breakfast: Hard-Boiled Egg, Spectrum Chia Seeds, Orange Juice. Lunch: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond Mini, Lewis Bake Shop 100% Whole Wheat, Jif Natural Creamy Peanut Butter, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Dole Pineapple Chunks in Light Syrup, Roasted Potato (Fat Not Added in Cooking), Luby's Roasted Mixed Vegetables. more...
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losing 7.0 lb a week
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 Comments
05 Apr 21 by member: prao65
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05 Apr 21 by member: Maria Noles
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That’s wonderful, congratulations!🎉
05 Apr 21 by member: Augusta888
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05 Apr 21 by member: tahoebrun
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Wow! How are you doing that much in so little days? I need the secret! I woot g out everyday for 14 days and low carb 1200 calories and I LT lost 3 lbs since3/15! 💖💖
05 Apr 21 by member: The Only One
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wow thats awesome!!! keep going!!
05 Apr 21 by member: stchtr
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Fabulous!!! I'm so happy for you! Looking forward to hearing more during your journey!
05 Apr 21 by member: Liz Riley
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Good for you! Congratulations! It’s a good feeling to lose the weight. The puppy is adorable.
05 Apr 21 by member: Sammymosher
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05 Apr 21 by member: MeltMyGut
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Congratulations!!! That's awesome! You should be so proud - keep it up!
05 Apr 21 by member: she_loves
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Great start! Congratulations and good job!👍👋👋
05 Apr 21 by member: Diana 1234
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05 Apr 21 by member: Texasgranny6
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