Hooligan2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Mon 3rd: 102 * 6%
fat: 4.19g
|
protein: 2.65g
|
carbs: 9.67g
- -
April 2021
Thu 29th: 1545 * 86%
fat: 67.76g
|
protein: 103.10g
|
carbs: 122.72g
- -
Wed 28th: 1636 * 91%
fat: 45.77g
|
protein: 47.17g
|
carbs: 261.14g
- -
Sun 25th: 394 * 22%
fat: 20.41g
|
protein: 8.02g
|
carbs: 46.20g
- -
Sat 24th: 2007 * 112%
fat: 100.59g
|
protein: 81.69g
|
carbs: 196.71g
- -
Fri 23rd: 1857 * 103%
fat: 127.53g
|
protein: 138.57g
|
carbs: 40.58g
- -
Thu 22nd: 1802 * 100%
fat: 77.23g
|
protein: 66.34g
|
carbs: 213.15g
- -
Wed 21st: 1329 * 74%
fat: 50.84g
|
protein: 54.56g
|
carbs: 161.98g
- -
Tue 20th: 1178 * 65%
fat: 67.42g
|
protein: 66.41g
|
carbs: 79.82g
- -
Mon 19th: 1424 * 79%
fat: 38.37g
|
protein: 86.39g
|
carbs: 186.65g
- -
Sun 18th: 1633 91%
fat: 118.88g
|
protein: 98.27g
|
carbs: 40.77g
3781*  2148
Sat 17th: 1299 * 72%
fat: 43.46g
|
protein: 44.82g
|
carbs: 174.63g
- -
Fri 16th: 1324 * 74%
fat: 55.03g
|
protein: 67.23g
|
carbs: 137.72g
- -
Thu 15th: 1279 * 71%
fat: 64.30g
|
protein: 74.42g
|
carbs: 98.06g
- -
Wed 14th: 994 * 55%
fat: 43.14g
|
protein: 74.74g
|
carbs: 75.97g
3744*  2750
Tue 13th: 1694 * 94%
fat: 97.03g
|
protein: 89.01g
|
carbs: 110.31g
4186*  2492
Mon 12th: 1553 * 86%
fat: 54.35g
|
protein: 55.96g
|
carbs: 208.67g
- -
Sun 11th: 1665 * 92%
fat: 75.99g
|
protein: 92.69g
|
carbs: 154.10g
- -
Sat 10th: 1525 * 85%
fat: 54.95g
|
protein: 77.88g
|
carbs: 203.44g
3384*  1859
Fri 9th: 1304 * 72%
fat: 58.53g
|
protein: 63.43g
|
carbs: 126.56g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.