Weigh In record (no journal entry) for 26 March 2021
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243.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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470 kcal
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Fat: 21.00g | Prot: 44.00g | Carb: 26.00g.
Lunch: Publix Parmesan Crusted Salmon. Snacks/Other: Hillshire Farm Small Plates Tuscan Flair. more...
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losing 0.8 lb a week
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