|
Following Diet very well. Am Drinking the Blueberry Smoothie for breakfast and lunch. Having a healthy dinner along with 3 snacks spread out during the day and evening. (Feels like I'm eating 6 small meals a day)
Have not been taking a 30 minute walk every day... need to work on that part.
|
292.0 lb
Lost so far: 8.0 lb.
Still to go: 142.0 lb.
Diet followed 100%.
|
losing 6.2 lb a week
|