Weigh In record (no journal entry) for 13 March 2021
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145.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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657 kcal
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Fat: 26.37g | Prot: 25.87g | Carb: 88.33g.
Breakfast: Great Value Half & Half, Coffee, Coffee-Mate Hazelnut Coffee Creamer, PowerBar ProteinPlus - Vanilla. Lunch: Wonderful Halos Mandarin Oranges, Pero Family Farms Mini Sweet Peppers, Strawberries, Marie's Creamy Ranch Dressing, Pineapple. more...
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losing 0.6 lb a week
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