Weigh In record (no journal entry) for 07 March 2021
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175.7 lb
Lost so far: 13.9 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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721 kcal
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Fat: 22.33g | Prot: 34.92g | Carb: 98.93g.
Breakfast: Trader Joe's Organic Light String Cheese, Bananas. Lunch: Asparagus , Mangos , Ketchup , Amy's Gluten Free Macaroni & Cheese, Good Karma Flax Milk + Protein Vanilla Unsweetened. more...
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losing 1.8 lb a week
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