KaliaAtwell's Journal, 27 February 2021

Weigh In record (no journal entry) for 27 February 2021
146.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2021:
874 kcal Fat: 25.69g | Prot: 41.84g | Carb: 128.58g.   Breakfast: Pure Protein Vanilla Almond Bar, Starbucks Doubleshot Vanilla + Energy. Lunch: Stacy's Pita Chip Company Cinnamon Sugar Pita Chips. Dinner: Pineapple . more...
gaining 1.1 lb a week



     
 

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