Vaselopoula's Journal, 23 February 2021

I’m so excited to hit a number below 200lbs! I’ll celebrate my 199.3 weigh in today! It’s great motivation. Trying to trim down after delivering my third baby in October. 😊🙌🏻🤱

199.3 lb Lost so far: 8.7 lb.    Still to go: 49.3 lb.    Diet followed reasonably well.

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1579 kcal

Fat: 97.61g | Prot: 98.94g | Carb: 70.72g.   Lunch: Member's Mark Vegetable Medley , Chicken Parmesan. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Banana Bread. more...

2195 kcal

Activities & Exercise: Apple Health - 24 hours. more...