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Damn Girl Scout Cookies and 🍷. Bastard 🤣🤣🤣
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182.0 lb
Lost so far: 28.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2021:
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829 kcal
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Fat: 36.97g | Prot: 57.98g | Carb: 69.62g.
Breakfast: Oh Yeah! One - Almond Bliss, Egg, Angelic Bakehouse Sprouted Seven Grain Bread, Trader Joe's Kosher Dill Pickles. Lunch: Olive Oil, Margaritaville Key West Chili Citrus Shrimp, Wegmans Mexican Style Riced Cauliflower. more...
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gaining 2.1 lb a week
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 Comments
20 Feb 21 by member: Maine coon
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No big. Awesome progress. Let's go! #grindtime #stayhungry
20 Feb 21 by member: jimmiepop
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Thanks. My progress is up and down. Only thing I’m 100% committed to is exercise. Nutrition is 70/30 at the time.
20 Feb 21 by member: Lowkeylife
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