|
I started a challenge in hope of staying focused. I have had some success and nobody to be accountable to aside from myself(the most important person)
I need to stop cheating myself. I am totally capable of getting into good physical shape and I know my mental strength can be helped as well.
My personality is young and strong and happy and I want to physically match how I feel and how I know I can be proud of myself!
|
220.4 lb
Lost so far: 19.9 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2021:
|
1994 kcal
|
Fat: 71.17g | Prot: 137.29g | Carb: 197.98g.
Breakfast: Nestle French Vanilla Coffee Creamer, Country Kitchen Original Syrup, Tillamook Extra Creamy Salted Butter, Eggo Homestyle Waffles (2). Lunch: Cheddar Cheese, Cheeseburger , Fresh & Easy Beef Chili with Beans. Dinner: Skinless Chicken Breast, Rice Pilaf, Broccoli . Snacks/Other: M&M's Milk Chocolate M&M's, Hershey's Milk Chocolate Kisses, Tillamook Sweet Cream Salted Butter, Sour Dough Bread. more...
|
gaining 5.6 lb a week
|
 Comments
You've got a great attitude going...keep it up and it'll all fall off of ya'!
15 Feb 21 by member: jdstore
|
Thank you jdstore... I appreciate that.
15 Feb 21 by member: fox_on_the_run
|
15 Feb 21 by member: ruthe1213
|
Good for you. You CAN DO THIS!
15 Feb 21 by member: Kenna Morton
|
Site won't let me click support box. It says error occurred. :(
15 Feb 21 by member: Slow Meta
|
Take it one meal at a time and you will get there. Just keep going...
15 Feb 21 by member: John10251
|
Congratulations!!! You so deserve this you can do it. One meal at a time for eating, one step at a time with moving the body.
15 Feb 21 by member: PrairieRains
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fox_on_the_run's weight history
|