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finally lost a little weight. that is just the motivation i needed. :-). next time it will be more.
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137.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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211 kcal
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Fat: 6.77g | Prot: 9.29g | Carb: 27.52g.
Breakfast: white potato no flesh, Flour Tortilla, egg. more...
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losing 1.1 lb a week
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lil_longhorn's weight history
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