metamorphisis's Journal, 14 January 2011

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Weigh In record (no journal entry) for 14 January 2011

158.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed N/A.

Diet Calendar Entries for 14 January 2011:

1069 kcal

Fat: 30.37g | Prot: 61.00g | Carb: 132.54g. Breakfast: Cereal. Lunch: chicken strips, sausage rolls. Dinner: chicken fajita. Snacks/Other: chips. more...

2047 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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metamorphisis's Journal, 14 January 2011

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metamorphisis's weight history