Weigh In record (no journal entry) for 13 January 2011
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291.6 lb
Lost so far: 0 lb.
Still to go: 141.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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2124 kcal
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Fat: 90.78g | Prot: 81.26g | Carb: 260.07g.
Breakfast: MARGARINE, English Muffin. Lunch: taco salad. Dinner: mashed potatoes, spinach canned, roast beef. Snacks/Other: BROWNIES, QUACKER OATMEAL APPLES AND CINNAMON. more...
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losing 5.6 lb a week
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mamacarol's weight history
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