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My weight loss continues. There might actually be something to this diet and exercise business!
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235.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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1897 kcal
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Fat: 97.15g | Prot: 88.05g | Carb: 155.97g.
Breakfast: Egg McMuffin. Dinner: Guacamole, Tortilla Chips (White Corn), Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). more...
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losing 7.0 lb a week
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