bkochanski's Journal, 12 January 2011

Don't know what happened. I'm going to keep trying!!!!!
175.5 lb Lost so far: 0.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2011:
2138 kcal Fat: 109.37g | Prot: 86.26g | Carb: 204.93g.   Breakfast: Diet Pepsi, Milk (Nonfat), Brown Sugar Cinnamon Toaster Pastry. Lunch: moe's chips, tomatoes, picante ranch, Classic Mexican 4 Cheese Shredded Cheese, Close Talker Streaker Salad - Chicken. Dinner: 50/50 Omega-3 Butter Blend, Baked Sweetpotato (Peel Eaten), red lobster crab cakes. more...
gaining 2.9 lb a week

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