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yay
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173.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2011:
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1948 kcal
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Fat: 54.15g | Prot: 108.90g | Carb: 271.13g.
Breakfast: Strawberry Toaster Pastry, diet pepsi, milk. Lunch: shredded cheese, sour cream light, Brian's Chili. Dinner: salsa, tortilla chips, rice mexican, zucchini, broccoli, onion, red lobster shrimp. Snacks/Other: Bananas. more...
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2324 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.8 lb a week
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