Weigh In record (no journal entry) for 21 October 2013
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232.0 lb
Lost so far: 6.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 October 2013:
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89 kcal
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Fat: 1.20g | Prot: 2.72g | Carb: 22.92g.
Breakfast: Smucker's Sugar Free Strawberry Preserves, Toasted Whole Wheat Bread (Commercial). more...
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losing 14.0 lb a week
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Richcarr86's weight history
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