Weigh In record (no journal entry) for 12 March 2009
|
154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 March 2009:
|
921 kcal
|
Fat: 11.88g | Prot: 77.40g | Carb: 127.39g.
Breakfast: Water, Bananas, Bacon, Thick Sliced Brown Bread. Lunch: Water, Pitta Bread, Light Strawberry Yogurt, Wafer Thin Honey Roast Ham. Snacks/Other: grapefruit segments, Water, Strawberry Whey Protein Shake. more...
|
|
4131 kcal
|
Activities & Exercise:
Boxing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cd57379's weight history
|