Weigh In record (no journal entry) for 26 March 2009
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163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2009:
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1708 kcal
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Fat: 48.83g | Prot: 73.62g | Carb: 240.64g.
Breakfast: Toast. Lunch: Apple Juice, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Chicken Breast, Brown Rice. Snacks/Other: Relentless Juiced Energy Drink, Cadbury Wispa, Water. more...
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gaining 4.4 lb a week
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cd57379's weight history
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