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Since I stopped FatSecret logging I got off track. No real excuse other than I was under a lot of stress with school that I chose to not eat well. So I decided to give BistroMD a try because everything is prepared for me. This will cut the added stress of trying to figure out what to eat. I can leave the stress for class.
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223.8 lb
Lost so far: 6.2 lb.
Still to go: 63.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 January 2021:
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1045 kcal
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Fat: 27.05g | Prot: 109.03g | Carb: 89.84g.
Breakfast: Coffee, Califia Farms Vanilla Almond Milk Creamer, Hash brown Casserole and apples BistroMd. Lunch: Bistro MD Jerk Spiced Tilapia with Mango Pineapple Salsa. Dinner: Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce. Snacks/Other: Bistro MD Cran-Grape Punch, Bistro MD Parmesan Italiano Chips. more...
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gaining 1.5 lb a week
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