Date started: 12 Jul 20

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 230.0 lb
27 Jan 21	219.0 lb	Reasonably Well
26 Jan 21	219.2 lb	Reasonably Well
25 Jan 21	219.6 lb	Reasonably Well
24 Jan 21	220.2 lb	Reasonably Well
18 Jan 21	220.4 lb	Reasonably Well
17 Jan 21	221.4 lb	Reasonably Well
16 Jan 21	220.6 lb	Reasonably Well
15 Jan 21	221.2 lb	Reasonably Well
14 Jan 21	221.0 lb	Reasonably Well
13 Jan 21	221.0 lb	Reasonably Well
12 Jan 21	221.4 lb	Reasonably Well
11 Jan 21	223.8 lb	Poorly
16 Aug 20	193.0 lb	Reasonably Well
13 Aug 20	192.7 lb	Reasonably Well
12 Aug 20	193.6 lb	Reasonably Well
11 Aug 20	195.8 lb	Reasonably Well
10 Aug 20	196.5 lb	Reasonably Well
09 Aug 20	198.4 lb	Reasonably Well
08 Aug 20	197.8 lb	Reasonably Well
07 Aug 20	197.2 lb	Reasonably Well
06 Aug 20	198.8 lb	Reasonably Well
05 Aug 20	198.8 lb	Reasonably Well
04 Aug 20	201.8 lb	Reasonably Well
03 Aug 20	202.4 lb	Reasonably Well
02 Aug 20	203.2 lb	Reasonably Well
01 Aug 20	203.8 lb	Reasonably Well
31 Jul 20	205.4 lb	Reasonably Well
30 Jul 20	206.0 lb	Reasonably Well
29 Jul 20	207.1 lb	Reasonably Well
28 Jul 20	207.2 lb	Reasonably Well
27 Jul 20	208.6 lb	Reasonably Well
26 Jul 20	209.4 lb	Reasonably Well
25 Jul 20	211.0 lb	Reasonably Well
24 Jul 20	210.6 lb	Reasonably Well
23 Jul 20	211.0 lb	Reasonably Well
22 Jul 20	212.8 lb	Reasonably Well
21 Jul 20	214.4 lb	Reasonably Well
20 Jul 20	216.0 lb	Reasonably Well
19 Jul 20	216.8 lb	Reasonably Well
18 Jul 20	216.4 lb	Reasonably Well
17 Jul 20	217.2 lb	Reasonably Well
16 Jul 20	218.8 lb	Reasonably Well
15 Jul 20	221.6 lb	Reasonably Well
14 Jul 20	227.2 lb	Reasonably Well
12 Jul 20	230.0 lb	Reasonably Well

Date started: 04 May 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 183.0 lb
Induction Phase:
18 Oct 15	206.0 lb	Poorly
01 Jun 15	187.2 lb	Poorly
02 Aug 14	184.6 lb	Reasonably Well
26 Jul 14	188.1 lb	Reasonably Well
17 May 14	177.4 lb	Reasonably Well
15 May 14	178.6 lb	Reasonably Well
13 May 14	179.3 lb	Reasonably Well
12 May 14	179.8 lb	Reasonably Well
09 May 14	179.2 lb	Reasonably Well
07 May 14	180.3 lb	Reasonably Well
06 May 14	181.0 lb	Reasonably Well
05 May 14	182.3 lb	Reasonably Well
04 May 14	183.0 lb	Not Applicable

Date started: 20 Oct 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 178.0 lb
Induction Phase:
12 Jan 14	176.4 lb	Reasonably Well
11 Jan 14	177.4 lb	Reasonably Well
10 Jan 14	179.0 lb	Reasonably Well
09 Jan 14	179.2 lb	Reasonably Well
07 Jan 14	179.6 lb	Reasonably Well
06 Jan 14	181.0 lb	Reasonably Well
01 Jan 14	179.0 lb	Reasonably Well
06 Nov 13	175.4 lb	Reasonably Well
02 Nov 13	175.8 lb	Reasonably Well
31 Oct 13	176.2 lb	Reasonably Well
30 Oct 13	176.6 lb	Reasonably Well
29 Oct 13	177.6 lb	Reasonably Well
23 Oct 13	176.6 lb	Reasonably Well
21 Oct 13	176.8 lb	Reasonably Well
20 Oct 13	178.0 lb	Not Applicable

Date started: 16 Oct 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 179.0 lb
18 Oct 13	178.6 lb	Reasonably Well
16 Oct 13	179.0 lb	Not Applicable

Date started: 26 Jul 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 211.4 lb
Induction Phase:
15 Oct 13	180.0 lb	Reasonably Well
11 Oct 13	178.8 lb	Reasonably Well
10 Oct 13	180.3 lb	Reasonably Well
08 Oct 13	180.7 lb	Reasonably Well
07 Oct 13	181.2 lb	Reasonably Well
06 Oct 13	181.3 lb	Reasonably Well
04 Oct 13	182.3 lb	Reasonably Well
03 Oct 13	183.0 lb	Reasonably Well
02 Oct 13	183.6 lb	Reasonably Well
01 Oct 13	183.8 lb	Reasonably Well
30 Sep 13	184.0 lb	Reasonably Well
26 Sep 13	183.6 lb	Reasonably Well
25 Sep 13	184.6 lb	Reasonably Well
23 Sep 13	183.6 lb	Reasonably Well
22 Sep 13	183.6 lb	Reasonably Well
21 Sep 13	184.4 lb	Reasonably Well
19 Sep 13	184.8 lb	Reasonably Well
18 Sep 13	185.8 lb	Reasonably Well
10 Sep 13	187.4 lb	Reasonably Well
09 Sep 13	187.4 lb	Reasonably Well
08 Sep 13	187.6 lb	Reasonably Well
06 Sep 13	190.4 lb	Reasonably Well
02 Sep 13	190.8 lb	Reasonably Well
01 Sep 13	191.8 lb	Reasonably Well
31 Aug 13	194.2 lb	Reasonably Well
30 Aug 13	194.0 lb	Reasonably Well
29 Aug 13	194.0 lb	Reasonably Well
28 Aug 13	194.6 lb	Reasonably Well
27 Aug 13	194.8 lb	Reasonably Well
24 Aug 13	195.2 lb	Reasonably Well
23 Aug 13	195.4 lb	Reasonably Well
22 Aug 13	195.6 lb	Reasonably Well
21 Aug 13	195.6 lb	Reasonably Well
20 Aug 13	196.8 lb	Reasonably Well
18 Aug 13	197.0 lb	Reasonably Well
17 Aug 13	198.0 lb	Reasonably Well
16 Aug 13	198.2 lb	Reasonably Well
15 Aug 13	198.6 lb	Reasonably Well
14 Aug 13	198.8 lb	Reasonably Well
13 Aug 13	199.9 lb	Reasonably Well
12 Aug 13	201.0 lb	Reasonably Well
11 Aug 13	200.0 lb	Reasonably Well
10 Aug 13	201.2 lb	Reasonably Well
09 Aug 13	201.4 lb	Reasonably Well
08 Aug 13	201.6 lb	Reasonably Well
07 Aug 13	202.6 lb	Reasonably Well
06 Aug 13	203.2 lb	Reasonably Well
05 Aug 13	203.5 lb	Reasonably Well
04 Aug 13	204.0 lb	Reasonably Well
02 Aug 13	205.2 lb	Reasonably Well
01 Aug 13	205.6 lb	Reasonably Well
31 Jul 13	206.0 lb	Reasonably Well
29 Jul 13	206.6 lb	Reasonably Well
28 Jul 13	206.2 lb	Reasonably Well
26 Jul 13	211.4 lb	Reasonably Well