I was a badd girl!!! Injera consumption and eating after 8:30 pm
|
254.5 lb
Lost so far: 42.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2020:
|
2480 kcal
|
Fat: 102.50g | Prot: 79.00g | Carb: 324.00g.
Breakfast: La Colombe Vanilla Draft Latte with Oat Milk, Starbucks Vanilla Frappuccino (9.5 oz). Lunch: Salad and Go Salad & Go Balsamic Vinagrette Dressing, Salad And Go Fall Harvest Salad, Salad and Go Shrimp. Dinner: Pei Wei Lo Mein Noodles Shrimp. Snacks/Other: Sunsweet Prune Juice, Dove Silky Smooth Milk Chocolate Promises, Starbucks Toasted White Chocolate Mocha. more...
|
gaining 10.5 lb a week
|
Comments
28 Dec 20 by member: Debbie Cousins
|
Ethiopian Flat Bread. We had Ethiopian for x-mas eve and I ate the leftovers, which primarily consisted of injera, until last night.
28 Dec 20 by member: jeannieselby
|
28 Dec 20 by member: LambiePi
|
I love Injera sooo much. It has been at least ten years since I have had it.
29 Dec 20 by member: natashyawithawhy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|