jessistmarie's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:
1861 kcal Fat: 86.12g | Prot: 68.18g | Carb: 201.03g.   Breakfast: 6" Chipotle Steak & Cheese Breakfast Sandwich. Lunch: Breadstick, Chicken & Gnocchi Soup, Garden-fresh Salad with Dressing. Dinner: lean cuisine asiago. Snacks/Other: Pink Lady Apples, Creamy Salted Peanut Butter, Sunny California Roll. more...
2447 kcal Activities & Exercise: Exercise machine (moderate) - 6 minutes, Running - 7/mph - 9 minutes, Sitting - 3 hours, Shopping - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...
on diet jessistmarie's own diet   steady weight

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