Weigh In record (no journal entry) for 05 January 2011
|
292.2 lb
Lost so far: 0 lb.
Still to go: 142.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2011:
|
1729 kcal
|
Fat: 80.55g | Prot: 77.90g | Carb: 178.37g.
Breakfast: Bacon, jif peanut butter, Toasted Potato Bread. Lunch: Root Beer, taco salad. Dinner: hot link, onion, mexican cheese, Chili No Beans, hamburger bun, ground beef. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamacarol's weight history
|