insidious one's Journal, 06 December 2020

kinda maintaining.
I had a Blast putting on a Turkey dinner. and made 2 home made pies crust and all. Homegrown tart cherry/BlackBerry & pumpkin. real sugar. It's been 10 yrs.
I did make a cranberry sauce from berries with swerve confectioners, cinnamon, grapefruit zest (didn't have a lemon), vanilla extract.
I found myself a new treat.
Next time I make that I'm going to add a little instant tapioca.
I did weigh as low as 150lbs Wed before Thanksgiving and now 161lbs. About where I want to be till I can start to add muscle back.

160.9 lb Lost so far: 76.1 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.
gaining 0.9 lb a week

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Sounds like you enjoyed the holidays, Sid. And now getting back to eating the way that makes you feel best. 
07 Dec 20 by member: GibJig
SWERVE IS AMAZING.. I have so many friends with diabesity that when I bake with them in mind I always sub out at least half the sugar with SWERVE. I love that it works so well in baked goods.. this year I made cranberry sauce with figs and used Very little sugar.. it was delicios. A keeper. 
07 Dec 20 by member: Kenna Morton

     
 

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