A34Fish's Journal, 26 December 2010

Looks like its that time again.......

157.3 lb Lost so far: 6.4 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

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1446 kcal

Fat: 34.27g | Prot: 28.88g | Carb: 258.50g.   Breakfast: sugar, milk, wheaties. Lunch: almonds, craisins. Dinner: peanutbutter fudge, buttered bread, squash soup. more...

1738 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...