Weigh In record (no journal entry) for 24 February 2009
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 February 2009:
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1173 kcal
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Fat: 32.96g | Prot: 58.75g | Carb: 165.90g.
Breakfast: ovaltine, milk, peanut butter, milk, honey nut cheerios. Lunch: corned beef hash, toast. Dinner: Cut Green Beans, tilapia. Snacks/Other: milk, Mountain Dew, clementine, Cookies & Cream ice cream. more...
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2804 kcal
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Activities & Exercise:
Desk Work - 9 hours, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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