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Signing off until next week. Wishing all my buddies a Merry Christmas!
Onward and upward!
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195.4 lb
Lost so far: 2.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2010:
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300 kcal
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Fat: 16.00g | Prot: 7.00g | Carb: 30.00g.
Breakfast: Classic White Bread, Non-Hydrogenated Margarine, Extra Creamy Peanut Butter. more...
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gaining 7.0 lb a week
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 Comments
Merry Christmas to you Adaram!!! My best wishes for every joy and blessing to you and your family. :)
24 Dec 10 by member: Bible Bliss
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See ya Next Year Adaram...may you enjoy your Christmas and have a very Happy Healthy New Year! TOWANDA!!!
25 Dec 10 by member: Lisa Online
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Merry Christmas buddy!!! Enjoy the holidays!
25 Dec 10 by member: information
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