Bible Bliss
Joined January 2008
Posts
572
Following
16
Followers
29
Weight History

Start Weight
123.0 lb
Lost so far: 3.0 lb

Current Weight
126.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
123.0 lb
Still to go: 3.0 lb
July 2019: I am a huge FS fan and turn here when it is time to walk back to the light lol. No surprise, this summer I need to drop some pesky extra pounds. All good. Very fortunate not to have to work in the summer as I am on a two month break from teaching. I am excited for my move this mid August into my very own house - cute as a button :) - in a mostly Italian and Portuguese neighbourhood with a village vibe, steps to shops, deli's, and cafes, which I enjoy very much. In our crazy real estate market, it is indeed a miracle, praise God!

On a personal note, I am happily and fully recovered from an injury in 2014 and have been able to build up my running distance and speed ALMOST to what it used to be. All God! I take comfort in the fact that the exertion and effort are exactly the same lol. Feels so good to be back at it!

I am following two lifestyle programs that I appreciate very much: WeighDown Workshop.com by Gwen Shamblin and Weight Watchers. Gwen's faith-based talks and workshops motivate me to listen to body cues consistently and take the focus off food and onto God. I love this discipline to trust in God for everything, esp. when to eat and in smaller amounts. Weight Watchers is fantastic for fine tuning my mindfulness about food choices and sharing face-to-face with others. I am at goal weight (by their charts) and plan to weigh-in once a week.

Keeping everyone in this FS community in my prayers. Special hugs to all my buddies. "The city does not need the sun or the moon to shine on it, for the glory of God gives it light, and the Lamb is its lamp." (Revelation 21:23)









Bible Bliss's Weight History


Bible Bliss's Latest Member Challenges

34
  The Last 10lbs
status: Completed
ended: 24 Nov 14
view progress
 
 


Following

Online now melissatwa
last weighin: losing 0.4 lb a week Down
 
abbadabba
last weighin: losing 1.6 lb a week Down
glen
only visible to followers
 
Frosty Heimdall
last weighin: gaining 7.0 lb a week Up

Bible Bliss's Latest Photos



Lunch on Blk Tusk
in group
Krazy Canucks
2 comments

Lake Garibaldi, BC. 2009
in group
Krazy Canucks
2 comments

Atop Black Tusk, BC.
in group
Krazy Canucks
1 comment

My Longest Hike 2009
in group
Christians Unite!!!
2 comments
 


Bible Bliss's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 80kcal | fat: 4.78g | carbs: 9.04g | prot: 1.91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
view complete cookbook

Bible Bliss's Latest Posts

so need motivation !!!
You've got this!!! Keep up the great work!!
posted 26 Jul 2015, 23:23
points
Oooooh. sweet. I'm writing it down for future reference. Thanks!!
posted 06 Aug 2010, 10:45
Bible Bliss has submitted 2 posts

Other Related Links

Members


Bible Bliss's Recent Food & Exercise


Bible Bliss's Groups

Krazy Canucks
Anyone Canadian who wants to join the Canuck team.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Get the app
    
© 2019 FatSecret. All rights reserved.