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Normal Undulations
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232.0 lb
Lost so far: 20.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2020:
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1322 kcal
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Fat: 79.80g | Prot: 65.59g | Carb: 98.23g.
Breakfast: Mexican Blend Cheese, Deli Sliced Ham, Scrambled Egg . Lunch: Tabasco Green Pepper Sauce, Spice World Minced Garlic, Doritos Nacho Cheese Tortilla Chips (49.6g), Doritos Nacho Cheese Tortilla Chips (28g), Kraft Deli Deluxe American White Cheese Slices, Aunt Millie's Healthy Goodness Fiber for Light 100% Whole Wheat Bread, Kraft Miracle Whip Dressing, Vlasic Sweet Relish, Bumble Bee Lump Crabmeat. more...
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gaining 1.8 lb a week
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 Comments
I understand just do your best
01 Nov 20 by member: jenny3781
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