skinnymama40's Journal, 09 December 2010

The death of my mother hit me incredibly hard and unfortunately I have gained some of my weight back. I'm do disappointed in myself. I'm still 10 pounds down, but with 12 pounds to go I really can't afford to keep going like this.
144.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 December 2010:
1133 kcal Fat: 35.25g | Prot: 50.58g | Carb: 153.03g.   Breakfast: steel cut oatmeal, brown sugar, butter. Lunch: Chunky Sirloin Burger, Saltine nabisco, peanut m&m's. Dinner: Wild Rice Bake, roll. more...
2023 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
on diet skinnymama40's own diet   gaining 1.8 lb a week

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just hang in there! 
09 Dec 10 by member: jeffro389

     
 

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