Weigh In record (no journal entry) for 26 September 2020
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183.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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2080 kcal
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Fat: 95.50g | Prot: 78.00g | Carb: 230.50g.
Breakfast: Dream Dinners Rosemary Smokehouse Turkey Burger with Pretzel Bun, Chobani Strawberry on The Bottom, Richfood Large Grade A Eggs (Hard Boiled). Lunch: Hillshire Farm Small Plates Italian Dry Salame. Snacks/Other: Sun Chips Harvest Cheddar (42.5g), Sun Chips French Onion (Package), Schwan's LiveSmart Root Beer Float Ice Cream Bar, Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut, Reese's 2 Peanut Butter Cups, Starbucks Peach Green Tea Lemonade (Grande). more...
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losing 1.4 lb a week
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