Weigh In record (no journal entry) for 25 September 2020
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183.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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1345 kcal
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Fat: 62.85g | Prot: 96.61g | Carb: 98.11g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Marketside Organic Shredded Carrots, Bolthouse Farms Raspberry Merlot Vinaigrette Dressing, Nature Sweet Cherub Tomatoes, Fresh Express Organic Baby Spinach. Dinner: Thai Peanut Chicken. Snacks/Other: Schwan's LiveSmart Root Beer Float Ice Cream Bar, Almonds, Chobani Strawberry on The Bottom. more...
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losing 10.5 lb a week
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hverryt's weight history
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