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I have been letting myself go. I know is because of things that are out of my control and I let it affect me. I am starting all over again. Hopefully I will stick to my plan.
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153.7 lb
Lost so far: 5.8 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2013:
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270 kcal
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Fat: 12.50g | Prot: 12.00g | Carb: 35.00g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, Publix Reduced Calorie Wheat Enriched Bread. more...
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gaining 1.3 lb a week
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 Comments
Keep trying....even if it is moment by moment.
14 Aug 13 by member: MightyFull
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