Weigh In record (no journal entry) for 22 September 2020
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184.3 lb
Lost so far: 0 lb.
Still to go: 49.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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543 kcal
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Fat: 27.86g | Prot: 32.55g | Carb: 36.05g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Marketside Organic Shredded Carrots, Bolthouse Farms Salsa Ranch Yogurt Dressing, Nature Sweet Cherub Tomatoes, Fresh Express Organic Baby Spinach. Snacks/Other: Almonds, Chobani Strawberry on The Bottom. more...
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gaining 2.1 lb a week
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hverryt's weight history
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