Debbie Cousins's Journal, 17 September 2020

Still not back to recording what I eat, and still eating whatever I want. Lost one pound last week, and weight seems to be going down a little this week, too. Time will tell. I'm hanging in there, though.
244.5 lb Lost so far: 14.5 lb.    Still to go: 94.5 lb.    Diet followed poorly.
losing 7.0 lb a week

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Comments 
Hang in there! 
17 Sep 20 by member: jeannieselby
You are doing great. Keep it up friend.😷🤗 
17 Sep 20 by member: carol655
every little counts! 
18 Sep 20 by member: elizabethknappert
Good for you! 
18 Sep 20 by member: HCB

     
 

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