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I didn’t really gain. My previous scale was giving me lower weights. New scale is right on the money. Yippee 😁
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148.6 lb
Lost so far: 76.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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904 kcal
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Fat: 39.79g | Prot: 51.17g | Carb: 85.95g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Atkins Frozen Stone Fired Pepperoni Pizza, Peach, Canada Dry Ginger Ale (12 oz), Nabisco Premium Saltine Crackers Original. Snacks/Other: Atkins Milk Chocolate Delight Shake. more...
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gaining 1.7 lb a week
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 Comments
I had the exact same problem. Only mine was 10 pounds. ouch.
15 Sep 20 by member: carol655
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Carol thanks for telling me. I knew mine was probably still in the 150’s. That’s why I was elated. The 140’s is a new day!
16 Sep 20 by member: caraken
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