| April 2024 |
| Sat 13th: |
571 *
|
48%
|
fat: 32.23g |
| |
protein: 22.21g |
| |
carbs: 34.43g |
|
-
|
-
|
| Wed 10th: |
245 *
|
20%
|
fat: 5.24g |
| |
protein: 13.61g |
| |
carbs: 15.69g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
572 *
|
48%
|
fat: 17.05g |
| |
protein: 16.28g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sat 23rd: |
432 *
|
36%
|
fat: 17.05g |
| |
protein: 15.28g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 22nd: |
867 *
|
72%
|
fat: 40.62g |
| |
protein: 45.77g |
| |
carbs: 53.56g |
|
-
|
-
|
| Tue 5th: |
581 *
|
48%
|
fat: 23.20g |
| |
protein: 28.05g |
| |
carbs: 47.75g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
432 *
|
36%
|
fat: 17.05g |
| |
protein: 15.28g |
| |
carbs: 33.00g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
172 *
|
14%
|
fat: 4.05g |
| |
protein: 11.28g |
| |
carbs: 2.00g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
294 *
|
24%
|
fat: 10.09g |
| |
protein: 14.19g |
| |
carbs: 3.23g |
|
-
|
-
|
| Thu 7th: |
589 *
|
49%
|
fat: 37.38g |
| |
protein: 32.33g |
| |
carbs: 6.83g |
|
-
|
-
|
| Tue 5th: |
632 *
|
53%
|
fat: 39.05g |
| |
protein: 38.28g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 4th: |
1044 *
|
87%
|
fat: 61.35g |
| |
protein: 34.59g |
| |
carbs: 59.84g |
|
-
|
-
|
| Fri 1st: |
612 *
|
51%
|
fat: 39.53g |
| |
protein: 32.85g |
| |
carbs: 6.17g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
307 *
|
26%
|
fat: 11.89g |
| |
protein: 22.32g |
| |
carbs: 7.78g |
|
-
|
-
|
| Wed 30th: |
607 *
|
51%
|
fat: 28.05g |
| |
protein: 39.28g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 28th: |
172 *
|
14%
|
fat: 4.05g |
| |
protein: 11.28g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 27th: |
532 *
|
44%
|
fat: 25.08g |
| |
protein: 39.96g |
| |
carbs: 11.22g |
|
-
|
-
|
| Fri 25th: |
864 *
|
72%
|
fat: 36.91g |
| |
protein: 59.78g |
| |
carbs: 24.74g |
|
-
|
-
|
| Tue 22nd: |
467 *
|
39%
|
fat: 26.90g |
| |
protein: 26.08g |
| |
carbs: 9.58g |
|
-
|
-
|
| Sun 20th: |
467 *
|
39%
|
fat: 14.58g |
| |
protein: 29.35g |
| |
carbs: 32.38g |
|
-
|
-
|
