Weigh In record (no journal entry) for 14 September 2020
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183.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2020:
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1754 kcal
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Fat: 96.91g | Prot: 62.15g | Carb: 160.32g.
Breakfast: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Dinner: Chimichanga. Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Almonds, Chobani Greek Yogurt Peach on The Bottom. more...
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gaining 2.8 lb a week
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