dipstick's Journal, 02 December 2010

193.4 lb Lost so far: 2.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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984 kcal

Fat: 34.47g | Prot: 57.29g | Carb: 118.38g.   Breakfast: Turkey Bacon, Egg. Lunch: ruffles cheddar, boars head buffalo chicken. Snacks/Other: TLC Chewy Granola Bars - Trail Mix. more...

2137 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...