hverryt's Journal, 06 September 2020

Weigh In record (no journal entry) for 06 September 2020
184.7 lb Lost so far: 0 lb.    Still to go: 49.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2020:
780 kcal Fat: 21.75g | Prot: 38.50g | Carb: 101.00g.   Breakfast: Laughing Cow Light Swiss Original Cheese Wedges, Chobani Strawberry on The Bottom. Snacks/Other: Lucerne Very Berry Strawberry Milk, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Reese's Miniature Peanut Butter Cups (3). more...
745 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.8 lb a week

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