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I realized when I weighed this morning I recorded a slightly lower than actual # yesterday (my scale saves previous weight). Only .2 difference but that means I'm up .2 less today 😀 So close it's basically maintaining anyway.
When I was preparing dinner last night, I was using a bunch of ingredients I had open in the fridge from previous meals....sausage, chick peas, marinara sauce & diced jalapeños. Since I measure everything out & don't just dump whole containers in, I find I have "stuff" to use all the time. That also means I'm making 2 servings of a meal as apposed to a whole family style meal that would potentially tempt us to have 2nd helpings. Of course since I'm only cooking for 2, that makes a difference.
I was also thinking earlier where some people have gained weight during the Pandemic Hubby & I have maintained. For me I think it's because I'm cooking most of our meals....We're not going out socializing, that can lead to eating more calories & drinking more as well. That's where some of my previous ups & downs came from. Of course, I did lose the weight while socializing, so I know I can balance it all if I'm paying attention.
I worked in the yard for awhile today then sat down with some magazines & a snack. I was reading home improvement / decorating magazines....I looked up across the yard & decided the planter I had some basil & marigolds in would look better painted red & white. So, I grabbed my paint & the planter & painted it. Is that weird.....?? 🙄
I think we're having pizza & a salad for dinner. I have some Tuna steaks to cook, but I realized when I eked out just enough olive oil to sautée the onions & peppers for dinner last night, I should have bought more when I was at the store.
Normally over Labor Day weekend our favorite local Pub has a big fund raiser to support Muscular dystrophy & a couple of other diseases. It's a big deal in our community. They have a big special on Oysters of all types, music & a silent auction. This year they're doing the auction online & no big to do @ the Pub. 🙁
The community is having a concert in the park to support our local Sheriff's Dept. on Sunday. We're planning to take our folding chairs & find a spot to listen to the music & participate.
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141.0 lb
Lost so far: 31.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1824 kcal
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Fat: 68.12g | Prot: 58.36g | Carb: 184.96g.
Breakfast: Great Value Havarti Semisoft Cheese , Strawberries, Kroger Italian Style Sweet Creamer, Watermelon, Coffee, Splenda Naturals Made with Stevia Extract, Clementines, 2% Fat Milk, Arnold Whole Grains Healthy Multi-Grain Bread, Kentucky Legend Brown Sugar Ham with Natural Juices. Lunch: Smartfood Delight Sea Salt Popcorn, Reddi-wip Original Dairy Whipped Topping, Blueberries , Great Value Diced Jalapeño Peppers , Baby Spinach, Strawberries, Peach, Outshine Lime Fruit Bar (46g). Dinner: Red Leaf Lettuce , Skinnygirl Raspberry Vinaigrette Salad Dressing, Great Value Green Olives with Pimento, Athenos Natural Crumbled Feta Cheese, Great Value Chick Peas, Cucumber (Peeled), Onions, Tomatoes, Tomatoes, Pero Mini Sweet Peppers, Onions, Merlot Wine, Marketside Meat Trio Pizza. Snacks/Other: Twizzlers Black Licorice , Outshine Pineapple Fruit Bar. more...
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gaining 4.2 lb a week
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