hverryt's Journal, 05 September 2020

Weigh In record (no journal entry) for 05 September 2020
185.1 lb Lost so far: 0 lb.    Still to go: 50.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2020:
2122 kcal Fat: 109.00g | Prot: 80.00g | Carb: 194.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Dinner: Red Robin Freckled Lemonade, Red Robin Clucks & Fries. Snacks/Other: Laughing Cow Light Swiss Original Cheese Wedges, Chobani Strawberry on The Bottom, Reese's Miniature Peanut Butter Cups (3), Laughing Cow Light Swiss Original Cheese Wedges. more...
148 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.5 lb a week

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