Weigh In record (no journal entry) for 05 September 2020
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185.1 lb
Lost so far: 0 lb.
Still to go: 50.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2020:
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2122 kcal
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Fat: 109.00g | Prot: 80.00g | Carb: 194.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Dinner: Red Robin Freckled Lemonade, Red Robin Clucks & Fries. Snacks/Other: Laughing Cow Light Swiss Original Cheese Wedges, Chobani Strawberry on The Bottom, Reese's Miniature Peanut Butter Cups (3), Laughing Cow Light Swiss Original Cheese Wedges. more...
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losing 3.5 lb a week
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hverryt's weight history
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