Weigh In record (no journal entry) for 03 September 2020
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185.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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1269 kcal
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Fat: 55.36g | Prot: 65.03g | Carb: 127.60g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Kraft Asian Toasted Sesame Salad Dressing, Taylor Farms Asian Chopped Salad (No Dressing). Dinner: P.F. Chang's Chicken Pad Thai. Snacks/Other: Chobani Strawberry on The Bottom, Almonds. more...
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gaining 1.4 lb a week
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