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August 1 next weigh in August 15th goal 1.8lbs off!
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129.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2013:
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1000 kcal
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Fat: 33.36g | Prot: 33.10g | Carb: 157.97g.
Breakfast: Crunchy Peanut Butter, White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets), Tap Water, Lemon. Lunch: Nut Mixture with Dried Fruit and Seeds, No Calorie Sweetener (Packets), Green Tea, Water. Dinner: Bananas, Smooth Light Peanut Butter, 100% Whole Wheat Bread, Tap Water, Cherry Pomegranate. Snacks/Other: Pears, Navels Oranges, Cherry Pomegranate, Tap Water. more...
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1708 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Housework - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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 Comments
Doesn't look like you gained much during your off time. So see it wasn't as bad as you thought it was.
01 Aug 13 by member: Alltheangelsenvy
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No just felt that way! :P
02 Aug 13 by member: pam-u-la
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