Weigh In record (no journal entry) for 29 August 2020
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187.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2020:
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1299 kcal
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Fat: 72.00g | Prot: 50.00g | Carb: 113.00g.
Dinner: Red Robin Crispy Chicken Burger, Ore-Ida Extra Crispy Tater Tots. Snacks/Other: Chobani Strawberry on The Bottom. more...
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gaining 9.1 lb a week
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